Heal What Holds You Back

Acceptance is a precedent to change. Through accepting and honoring forgotten parts of yourself, you can truly heal from trauma and finally “just move forward.”
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About

Discover the path to YOU

As a licensed mental health counselor specializing in trauma and dissociation, I've learned that the only way out is in. I take a non-pathological approach that focuses on helping my clients explore the complex "inner world" as a means to create lasting change in the outer world. Feeling lost in the midst of your mental health is an isolating experience. A major goal as your therapist is to help you feel more connected. I am here to provide an empathetic space to guide you through understanding your experiences and symptoms to help you find realistic solutions and build a more meaningful life. I use evidence-based treatments such as Internal Family Systems Therapy (IFS), Eye-Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
Danielle Panariello
Licensed Mental Health Counselor

Services

  • Trauma
  • Depression
  • Anxiety
  • Abandonment
  • Relationship Issues
  • Attachment Issues
  • Borderline Personality
  • Codependency
  • Dissociation
  • Dissociative Identity Disorder (DID)
  • Dual Diagnosis
  • Eating Disorders
  • Mood Disorders
  • Mindfulness
  • PTSD
  • Self Esteem
  • Sexual Abuse
  • Substance Use
  • Suicidal Ideation

Approaches

  • Internal Family Systems (IFS)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Dialectical (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Narrative
  • Behavioral Therapy

Insurance Accepted

  • Aetna
  • Cigna
  • United Healthcare

Fees

  • Psychiatric Diagnostic Evaluation: $165 - $200
  • Psychotherapy, 60 min: $150 - $175
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